[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jalazura.cz\/ketodieta-snizuje-telesnou-hmotnost-a-ma-pozitivni-vliv-i-na-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.jalazura.cz\/ketodieta-snizuje-telesnou-hmotnost-a-ma-pozitivni-vliv-i-na-zdravi\/","headline":"Ketodieta. Sni\u017euje t\u011blesnou hmotnost a m\u00e1 pozitivn\u00ed vliv i na zdrav\u00ed","name":"Ketodieta. Sni\u017euje t\u011blesnou hmotnost a m\u00e1 pozitivn\u00ed vliv i na zdrav\u00ed","description":"Jedn\u00e1 se o velmi efektivn\u00ed druh diety, kdy je eliminace pocitu hladu, jako tomu b\u00fdv\u00e1 v p\u0159\u00edpad\u011b reduk\u010dn\u00edch diet. Prioritou je, \u017ee po skon\u010den\u00ed absolvov\u00e1n\u00ed nenast\u00e1v\u00e1 jojo efekt. Nen\u00ed divu, \u017ee je hitem posledn\u00edch let a je velmi obl\u00edbenou metodou v r\u00e1mci hubnut\u00ed i u celebrit. Zjednodu\u0161en\u011b lze konstatovat, \u017ee se jedn\u00e1 o reduk\u010dn\u00ed a...","datePublished":"2018-03-03","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.jalazura.cz\/author\/#Person","name":"","url":"https:\/\/www.jalazura.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jalazura.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jalazura.cz\/wp-content\/uploads\/img_a312669_w1693_t1523440920.jpg","url":"https:\/\/www.jalazura.cz\/wp-content\/uploads\/img_a312669_w1693_t1523440920.jpg","height":0,"width":0},"url":"https:\/\/www.jalazura.cz\/ketodieta-snizuje-telesnou-hmotnost-a-ma-pozitivni-vliv-i-na-zdravi\/","about":["V\u011bda"],"wordCount":392,"articleBody":"         Jedn\u00e1 se o velmi efektivn\u00ed druh diety, kdy je eliminace pocitu hladu, jako tomu b\u00fdv\u00e1 v p\u0159\u00edpad\u011b reduk\u010dn\u00edch diet. Prioritou je, \u017ee po skon\u010den\u00ed absolvov\u00e1n\u00ed nenast\u00e1v\u00e1 jojo efekt. Nen\u00ed divu, \u017ee je hitem posledn\u00edch let a je velmi obl\u00edbenou metodou v r\u00e1mci hubnut\u00ed i u celebrit. Zjednodu\u0161en\u011b lze konstatovat, \u017ee se jedn\u00e1 o reduk\u010dn\u00ed a velmi \u00fa\u010dinn\u00fd re\u017eim. V\u0161e spo\u010d\u00edv\u00e1 na vysok\u00e9m p\u0159\u00edjmu b\u00edlkovin a zcela minim\u00e1ln\u00edho mno\u017estv\u00ed sacharid\u016f. D\u00edky sn\u00ed\u017een\u00ed p\u0159\u00edjmu sacharid\u016f doch\u00e1z\u00ed ke stavu ket\u00f3zy, kdy tak lidsk\u00fd organismus mus\u00ed vyr\u00e1b\u011bt energii z vlastn\u00edch tukov\u00fdch z\u00e1sob.D\u00edky keton\u016fm je i umocn\u011bna men\u0161\u00ed chu\u0165 k j\u00eddlu. \u00da\u010dinek se dostav\u00ed zpravidla ji\u017e po dvou a\u017e t\u0159ech dnech. Pozitivn\u00ed je, \u017ee doch\u00e1z\u00ed z\u00e1rove\u0148 i ke sn\u00ed\u017een\u00ed hladiny cukru v krvi. Ketodieta je p\u0159\u00edhodn\u00e1 pro lidi nejen s nadv\u00e1hou, ale pro ka\u017ed\u00e9ho v r\u00e1mci zm\u011bny \u017eivotn\u00edho stylu. Je i ide\u00e1ln\u00ed formou detoxikace t\u011bla. Tento druh redukce hmotnosti v\u0161ak nen\u00ed vhodn\u00fd pro lidi, kte\u0159\u00ed se l\u00e9\u010d\u00ed s cukrovkou, nebo jsou po prod\u011blan\u00e9m myokardu. Nicm\u00e9n\u011b kvalifikovan\u00ed odborn\u00edci v\u00e1m porad\u00ed a pomohou se v\u0161\u00edm, co ketodieta obn\u00e1\u0161\u00ed.V\u00fdhody neboli pozitivn\u00ed \u00fa\u010dinky i na zdrav\u00ed rychle viditeln\u00fd \u00fa\u010dinek, 100% efekt v r\u00e1mci sn\u00ed\u017een\u00ed hmotnosti, hubnete \u010di ztr\u00e1c\u00edte tuky na v\u0161ech m\u00edstech a tak\u00e9 tam, kde to nen\u00ed snadn\u00e9 redukovat stravou \u010di cvi\u010den\u00edm, eliminace po\u010d\u00edt\u00e1n\u00ed kalori\u00ed v r\u00e1mci slo\u017een\u00ed j\u00eddeln\u00ed\u010dku apod., zcela bez pocitu hladov\u011bn\u00ed, velmi jednoduch\u00e1 a rychl\u00e1 p\u0159\u00edprava pokrm\u016f, vyv\u00e1\u017een\u00fd po\u010det porc\u00ed po cel\u00fd den, preference zdrav\u00e9ho j\u00eddla, dostatek energie. Reduk\u010dn\u00ed re\u017eim maj\u00edc\u00ed nejen vliv na sn\u00ed\u017een\u00ed t\u011blesn\u00e9 hmotnosti, ale disponuje i pozitivn\u00edm \u00fa\u010dinkem na zdravotn\u00ed stav. V r\u00e1mci absolvov\u00e1n\u00ed doch\u00e1z\u00ed ke sn\u00ed\u017een\u00ed faktoru vzniku kardiovaskul\u00e1rn\u00edho onemocn\u011bn\u00ed, pozitivn\u00ed \u00fa\u010dinek i p\u0159i l\u00e9\u010db\u011b n\u011bkter\u00fdch druh\u016f n\u00e1dorov\u00e9ho onemocn\u011bn\u00ed, zm\u00edr\u0148uje projevy Alzheimerovy choroby, zpomaluje progrese onemocn\u011bn\u00ed. M\u00e1 vliv i na sn\u00ed\u017een\u00ed po\u010dtu z\u00e1chvat\u016f v p\u0159\u00edpad\u011b epilepsie.                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ketodieta. Sni\u017euje t\u011blesnou hmotnost a m\u00e1 pozitivn\u00ed vliv i na zdrav\u00ed","item":"https:\/\/www.jalazura.cz\/ketodieta-snizuje-telesnou-hmotnost-a-ma-pozitivni-vliv-i-na-zdravi\/#breadcrumbitem"}]}]